Intake of minerals is vital for the body's cells, top experts from around the world to analyze more than 21 types of minerals found dead at sea, they found that these sea mineral concentrations up to 10%, is far more than the mineral content of sea water is only 3%. Among so many kinds of minerals, here are some which are beneficial to health:
1. Magnesium
Activate the enzyme in the body and act as a substance that helps the use of vitamins and other minerals, such as vitamin C that will not be useful to the body without magnesium. In addition, these substances also serves to regulate the metabolism of body cells.
2. Potassium
Potassium works to stimulate and maintain and the ability of muscle contractions and nerve, is also useful to regulate osmosis and water levels in the body's balance.
3. Sodium
Sodium helps to protect the body from losing water and regulate muscle activity.
4. calcium
Calcium regulate levels of acidity in the blood.
5. Iodine
Iodine plays an important role in the formation of the hormone thyroxine, and also important for energy and cell metabolism.
There is no harm to try the wonders of the salt and mud from the Dead Sea. No need to bother to go to Israel or Jordan for mendapatkanya because now there are some beauty products that sell salt and Dead Sea mud. But remember do not carelessly buy, make sure you are buying is the Dead Sea salt and mud of the original.
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